The reasons I’m bullish on NFTs

At first I (Peter) was skeptical of NFT art. Why would people spend thousands or millions of dollars on a jpeg file? But as I’ve learned more about the space, my skepticism has transformed into bullishness. I think that NFT art is here to stay. Here are a few key reasons why I think this…

How to Be Content

We first learned about "Self-Determination Theory" in Sebastian Junger's excellent book, Tribe. Self-Determination Theory holds that human beings need three basic things in order to be content: 1) We need to feel competent at what we do; 2) We need to feel authentic...

Dots and Lines

We think we’re living life as a line. We go from Point A to Point B. Birth to death, with as many big milestones as possible in the middle: graduations, marriage, promotions, kids, etc.   But if you zoom in on the line, what you’ll see is actually a lot of dots,...

Be a Cougar

Adult male cougars roam widely, and maintain a home range of up to 150 square miles. As these muscular, solitary, and covert animals are prowling their range, 1 out of every 11 American humans is paying monthly rent … for his stuff. Collectively, we dedicate 2.3...

The 8 Best Lines from FDR’s First Inaugural Address

In the early spring of 1933, newly elected President Franklin Delano Roosevelt delivered his first inaugural address. The most enduring line from that speech was his proclamation that “the only thing we have to fear is fear itself.” While that line may be the most...

25 Kitchen Tips, Tricks, and Tools That We Love

1) Buy squeeze bottles for your oils and vinegars (we have these). There is a reason this is what they use in commercial kitchens - they are super convenient (no lids to remove on or off) and you have much more precise control when dressing a salad, or oiling or...

Improvement Through Subtraction

We often use addition to solve problems. But by focusing on subtraction we can improve outcomes at work, in our personal lives, and in society.

The Workout Today is now Todayland

☀️ TLDR: The Workout Today is now Todayland - a weekly publication dedicated to the vital life. We are making this transition to more accurately reflect the true character of our vision and purpose. Dear readers, On January 1st, 2018, we launched The Workout Today...

Glute Burner Leg Workout

The Warm Up (3-4 minutes): 20 high knee march 20 knee hugs 10 lizard crawls The Workout (15 minutes): Today, we’re doing an AMRAP* focused on getting a great core and leg workout. You'll definitely feel the burn in your glutes on this one! Use your plank to challenge...

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